Unlimited training, just $2 per day.
Schedule 1-on-1 calls and message
your trainer whenever you want.
A hand-crafted workout plan that fits your schedule every week.
Our tech analyzes your form, pacing, and fatigue for better workouts.
How to Get Started
1. MATCH WITH A TRAINER
based on your personal needs and workout goals.
2. RECEIVE A WELCOME KIT
complete with Apple Watch and a note from your trainer.
3. SCHEDULE YOUR FIRST WORKOUT
during the initial video call with your trainer.
4. TRACK & IMPROVE WORKOUTS
via our Apple Watch AI tracking and live trainer feedback.
Data-Based Workout Feedback
Your trainer can see and analyze every rep with our motion analysis technology via the Apple Watch. From just the movement of your wrist, we can detect sets, count reps, estimate difficulty, and grade form.
Your entire workout is in your ears and completely hands-free. No more checking your phone or watch between every set.
Meaningful chat interaction with your trainer every day and a video call every week.
Workouts are designed to fit your schedule, whenever and wherever you want.
Data-driven workouts are new every week and designed to push you to specific goals.
Your trainer gives you actionable advice based on the motion of each and every rep.
A chat bot annoys you to work out and you never see your trainer again after day one.
Workouts are at fixed times and require working out in specific locations.
Workouts are the same for months at a time and copy-pasted from a generic template.
Your trainer responds to your workout with
a bicep emoji. Nothing more.
Start with a 14-day free trial.
$2 / day
Your Monthly Program
Up to 30 workouts.
2 trainer calls.
Unlimited trainer chat.
Live motion feedback.
Advanced workout analytics
Billed monthly. Apple Watches are available for an additional set up fee.
No contracts. Cancel at any time.
“As a cardiac surgeon at UPMC, I always struggled to stay on top of my fitness with my busy schedule. After starting with Delta, [my trainer] Nate went through my calendar with me and gave me quick workouts that still kicked my ass. Haven't missed a workout in almost two months. Would highly recommend to anyone who feels too busy to workout.”